Free PDF Anatomy of Fitness Elite Training Navy Seals Workout, by Hinkler
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Anatomy of Fitness Elite Training Navy Seals Workout, by Hinkler
Free PDF Anatomy of Fitness Elite Training Navy Seals Workout, by Hinkler
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It's Anatomy of Fitness Elite Training, a breakout series featuring workout regimens to get you Navy Seal fit with detailed, full-colour anatomical illustrations of the muscles used in each move. Created with a former Navy Seal, this kit is the real deal.
- Sales Rank: #256063 in Books
- Published on: 2014-07-29
- Original language: English
- Number of items: 1
- Dimensions: 1.50" h x 8.60" w x 10.20" l, 1.60 pounds
- Binding: Paperback
- 64 pages
Most helpful customer reviews
11 of 12 people found the following review helpful.
There is no better SEAL Training Program on the market!
By Don Mann
If you are interested in getting "SEAL FIT" because you are preparing for BUD/s, some other elite unit or because you have a desire to see what it takes to train like a Navy SEAL - there is no better, more comprehensive workout program on the market than the Anatomy of Fitness Elite Training Navy SEALs Workout!! I was a SEAL Training Officer at ST-2 and ST-6 and have trained hundreds of civilians wanting to make it to and through BUD/s over the last 30 years and I would have been much more effective in my job if this program were available at the time. CWO3/SEAL/ret Don D. Mann (www.usfrogmann.com)
4 of 4 people found the following review helpful.
Awesome workout! Great strength builder and fat burner
By jared martin
Awesome workout! Great strength builder and fat burner. This is truly a workout drawn from the Special Operations community. Its a great foundation for the rookie, refresher for the operator, and another tool for the guy or girl looking to diversify their workout. I work as a Police Officer currently and this keeps me functional for my job while I see strength gains only after 2 weeks! Easy to understand instructions with pictures and description. Be ready when you do the phase II workout. Hydrate and prepare. It will show you why the box has "Navy Seals Workout" printed on it.
5 of 6 people found the following review helpful.
Great workout!
By Edward D. MacDonald
This workout is definitely not for the faint of heart. However, as the Navy SEALs like to say to recruits: "The mind and body are capable of ten times more than you think they are and we're going to prove it to you." If you stick with this workout routine you'll find you ARE capable of much more and you'll blow past your self-imposed limitations. Remember, if it were easy, everybody would do it (and I suppose there would be a picture of Richard Simmons on the cover instead of a SEAL)!
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